This video introduces the different group therapy options available through Hertfordshire & Mid Essex Talking Therapies and you will hear first-hand experiences from past group attendees
You will hear first-hand experiences from past group attendees, giving you a clearer idea of what to expect from group therapy sessions and how group therapy can support mental wellbeing.
If you would like to learn more, watch the other ‘What to Expect from Group Therapy’ videos in this series, or you can self-refer to our service to find out if group therapy could benefit you: www.hpft-talkingtherapies.nhs.uk/referral