What is HPFT IAPT?

We are the Hertfordshire University NHS Foundation Trust, Talking Therapies Service. A free NHS therapy service for people registered with a GP in Hertfordshire and Mid Essex. We are proud to be a kind, welcoming, positive, professional and respectful team.

Please note this video was created prior to our service name change (from HPFT IAPT) to 'Hertfordshire and Mid Essex Talking Therapies'.

If after accessing any of our self-help videos you feel that you would benefit from additional support from our team, you can self-refer online here.