World Mental Health Day is about raising awareness of mental health and driving positive change for everyone’s mental health.
Hertfordshire and Mid Essex Talking Therapies will be out and about in the local area and we will also provide a programme of online activities throughout the day which you can sign up for now. We hope you can join us as part of our celebrations and to raise awareness.
1:00pm - 2:00pm - Mental Health Awareness Training:
Our free online Mental Health Awareness Training workshop raises awareness of common mental health problems and provides tools and techniques to support colleagues struggling with pressures at work, service users navigating challenging lives, friends, and family. Improving your understanding of mental health difficulties could benefit many people around you.
This brief overview session identifies key contributors to mental health challenges, signs and symptoms of mental health difficulties, and ways in which you can open sensitive conversations, develop a plan of action, and build trust. The webinar includes information about NHS Talking Therapies and how to support others to engage more closely with the local mental health team.
Click here to secure your free place to the Mental Health Awareness Training session.