Podcasts

Our podcast series explores a variety of topics relating to mental health, emotional wellbeing and therapy, including what therapy is really like, wellbeing during pregnancy and early parenthood, living with physical health conditions and neurodiversity. Through conversations with people who have accessed support and therapists from our service, the podcast shares personal experiences, professional insights and practical advice.

Listen to our latest episodes below and follow Let’s Open Up’ podcast on your preferred platform.

If after listening to our podcast you feel that you would benefit from additional support from our service, you can self-refer online by selecting the referral tab.